Loving Yourself Well

An exclusive group coaching program designed for women who want to go from self-loathing to self-loving in twelve weeks. 

I'm ready to get started

For a woman to love herself in a world that has trained her not to,  is a radical act.

In a patriarchal society a woman splits from her feminine wisdom at an early age in exchange for love and belonging. Often our own mothers, or female caregivers, are unable to assist us, as they too have been part of the system for generations. This creates an unconscious and perpetual generational wound that goes unrevealed and unhealed. 

From Self Loathing to Self Loving

Most of us are unaware of the fact that we are deeply unhappy and anxious about ourselves. 

The symptoms might include the following:

  • You are not dreaming anymore, or have lost your desire for things you once loved.
  • You have relationships with people who repeatedly hurt you either emotionally, mentally or physically.
  • Many would consider you accomplished and successful, but you don't feel it.
  • You are self critical and often find yourself comparing yourself to others, or you are worried about what others may think if they knew the "real" you. 
  • You often feel lonely, even when you are with others. 
  • You have a habit of putting yourself last. 
  • You often feel scattered overwhelmed, and ungrounded. 
  • You struggle with your health, are often run down, and get sick a lot. 
  • You under-eat, over-eat, or physically neglect yourself. 
  • You often numb out and don't let yourself get "emotional" 

It's difficult to find peace 

  • You feel lost, stuck or without direction or purpose. 
  • You are tough on yourself.
  • You rarely ask anyone for help.  
  • You experience shallow breathing.
  • You are sad and don't know why. 
I Want To Love Myself Well

You are Worthy of Abundance, Love and Happiness

Invest in yourself and know that you will reap the benefits of moving toward Self-love. It's the true key to unlocking the door to everything; better relationships, opportunities, friendships, experiences and more.

What do you love about yourself?

This question can be very revealing.

By the time we reach adulthood, most women have experienced the complex and frustrating world of double standards, expectations, self-doubt, & alienation. Tragically, we are unable to see the narrative of the culture at play dictating the impossible standards that we must live up to and it's impact over time that slowly erodes our sense of self.  

 

There is a clarion call happening in the world for women to begin the process of reclamation, revealing and healing. NOW is the time for women to awaken from the trance to reveal a life of infinite love, laughter and abundance. When we fully step into our own lives, we alter the lives of all of those around us for the better. 

I'm ready to love myself.

Our Process & Program:

  • We begin on January 15th, 2020. You will receive an email with additional details and a full schedule of the nine Wednesday evening Zoom video calls after you enroll. Calls are held at 7:00-8:30pm EST.
  • Over the course of our 12 week program you will be introduced to our tools of self discovery which allow you to explore, practice, and apply these tools in your everyday life to break the cycle. 
  • Co-Active Coaches Monica Rodgers and Andrea Willets work with you in our nine group Zoom coaching calls to deepen your learning, while activating the magic of self-love and sisterhood. You will have the opportunity to ask questions and receive coaching on specific challenges that you might be facing as your journey through the work. 
  • You will be admitted to our private Facebook group to share revelations and insights as you apply these lessons to your life and gain endless insight from other women in this rich, shared-learning environment.
  • Be amazed at the transformation that occurs in your life as a result of this experience. 

We Call Our Process

from revelation to revolution

Reveal

Learn how to claim space, set intentions, and listen in to the messages of your body. 

Reckon

Surface the TRUTH of your experience and explore tools that help you practice honoring what you know to BE true. 

Reflect

Gain insights that help you discern your truth and shed layers of social conditioning, lies, self-limiting beliefs and more. 

Recover

Take back your power and practice claiming a new way of being. Declare your desire and learn how to bring them to life. Practice finding your way home to self in any situation and stay grounded and embodied. 

 

Re-author

There's a narrative that needs to shift and a new story line to reveal. Learn how to bust the myths that have kept you small and voiceless and narrate the next chapter of your lived story from the voice of your true self. 

Reclaim

Reclaim the parts of yourself you abandoned along the way and practice celebrating your new discoveries. Don't be surprised if you start finding levity, laughter, and love everywhere you look. 

Revolution

Who are you now? You have revealed your TRUE self and it feels as though years of stress and confusion have melted off of you. It's time to activate your truth in the world, and be amazed at what you are now capable of manifesting. 

Your Instructors and Mentors:

Monica Rodgers and Andrea Willets have been transforming the lives of women by helping to reveal the hidden cultural system that has been holding us back from living in alignment with the truth. We are proud to be able to offer our teachings online so that we can help women all over the world shift into a life of abundance, full self-expression, and soul-filled living. It's time for us to RISE and awaken to the role of the divine feminine in our lives, because our time has come to create a better world for all. We would be honored if you would join us.

This Path Requires Courage & Curiosity

We ask you to dig deep and honor your SELF in ways that might feel foreign at first, but you are not alone. We have traveled with many women through this experience and they have completed our program as fast friends with a deep love and appreciation for the content, the sisterhood and the ongoing practice. 

We provide guidance, courageous and confidential space, as well as a wealth of experience working with women from all walks of life. 

We will be beside you on this path to help you get back home, but ultimately deliver you back to your true self (the one you were meant to become before the world tried to change you). 

Prepare for a magical journey with revealing and healing results. 

"Loving Yourself Well has been such an eye opening experience. Monica and Andrea are fantastic facilitators and have a true bond. What I noticed is that I've never had authentic friendships, I had never seen it modeled between women before now. I love all of the women in my course and know we will build a lasting sisterhood. "

Susie G.

"I'm giving myself permission to know that this is what life looks like when everything is realigning in order to better serve me moving forward, vs. abusing myself about why life feels chaotic and daunting and reverting into critical thoughts and commentary. I am finding reasons every day to celebrate myself, make space for myself, and as a result my anxiety has evaporated. I feel like a new woman. "

Marcy Stafford

"I am a pleaser and like to make sure everyone is happy, except what I've learned is that I am the one that ends up being unhappy and what it costs everyone! Last week I dared to have a difficult conversation with my beloved Aunt whom I decided not to visit for our vacation. I was so nervous about how she would react so I was honest and told her I was afraid of disappointing her. After I told her she said she understood! Not only that- but when I spoke with her a day later, she THANKED ME, for my honesty and transparency with her. She said she really appreciated it! WOW! Then I thanked her for thanking me! It was a big ol' love fest! I have so much more ease communicating difficult things and choosing my well being first as a result of doing this work with Monica and Andrea. I am so grateful! "

Laura R.

I AM READY TO LOVE MYSELF
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